Diploma in Yogic Education
Yoga Teachers' Training Course
Yoga Vidya NiketanJuly 2022 – July 2023
Meet Your Instructor
Jeyanthi V
From personal healing to transforming lives — the story behind Sattva Yoga Classes and a mission to make genuine wellness accessible to everyone.
The Journey
Built on real transformation
Every milestone in this journey was earned through personal experience — not textbooks.
The Beginning
After years as a homemaker exploring different paths, a health challenge led Jeyanthi to discover yoga — not as a career, but as a way to heal. What started as necessity became her deepest calling.
2022 – 2023
Enrolled in a full year of intensive training at Yoga Vidya Niketan, earning a Diploma in Yogic Education and building a rigorous foundation in asanas and teaching methodology.
August 2023
Started with just one student. No big setup, no perfect conditions. She simply began — and kept going.
December 2023
Earned her Certified Yoga Therapist credential from The Yoga Institute, expanding her practice into lifestyle guidance, dietary changes, and holistic healing.
December 2024
Completed specialized training in Prenatal & Postnatal Yoga from Shivam Yoga Studio, enabling her to support mothers through safe pregnancies.
Today
What began as a single-student class has grown into a thriving practice — individuals, corporates, gyms, institutions, and children across all age groups.
Credentials
Professional Certifications
A focused training path supporting beginner guidance, therapeutic yoga, and pregnancy-safe practice.
Certified Yoga Therapist
Therapeutic & Lifestyle Guidance
The Yoga InstituteDecember 2023
Certified Pregnancy Yoga Teacher
Prenatal & Postnatal Specialist
Shivam Yoga StudioDecember 2024
Experience
Teaching that adapts to you
Over the years, Jeyanthi has worked with individuals, corporates, gyms, institutions, and young children. Her teaching adapts to each person — whether it is a working professional managing stress, a beginner building confidence, or a mother preparing for childbirth.
As a Certified Yoga Therapist, she integrates mindfulness, meditation, and lifestyle guidance into every session — offering far more than just physical postures.
💪
Health & Wellness Coaching
🧘
Mindfulness & Meditation
🩺
Chronic Condition Management
🏢
Corporate Wellness Programs
🤰
Prenatal & Postnatal Yoga
👶
Children & Group Sessions
True wellness is not a luxury — it is something everyone deserves access to.
Jeyanthi V
Founder, Sattva Yoga Classes
Yoga should be accessible, sustainable, and deeply personal. Every class is designed to honour individual pace while creating steady progress in strength, flexibility, and mental clarity. The focus is always on real impact — helping people feel better, move better, and live with more balance.